Let us help you build a life worth loving.

Mental Health Therapy - Virtual Counseling

Are you tired of simply enduring life's challenges? Do you feel stuck in a cycle of survival, longing for a life filled with hope, joy, and abundance? At Canopy & Light Counseling, we understand. We're dedicated to helping you break free from those patterns and discover how to truly thrive.

Our experienced therapists offer personalized counseling sessions tailored to your unique needs. We specialize in addressing a range of concerns, including anxiety, depression, trauma, and relationship issues. Whether you're seeking individual therapy, group counseling, yoga therapy or support in navigating life transitions, we're here to guide you.

We believe in fostering a safe and supportive environment where you can explore your emotions, develop coping strategies, and cultivate a life that overflows with meaning, purpose, and fulfillment. Our approach integrates evidence-based practices with compassionate care, empowering you to unlock your true potential and build resilience.

At Canopy & Light Counseling, we're committed to your well-being. Let's embark on this journey together. Discover the path to a more vibrant and abundant life.

Contact us today to schedule your free 10 minute consultation.

Our Values

Diversity

We celebrate each person’s unique experiences and perspectives by welcoming individuals of all races, creeds, sexual orientations, religious beliefs, nationalities, and cultures.

Authenticity

We foster a genuine and supportive environment where you can be your true self.

Accountability

We believe in your ability to create positive change in your life.

Passion

We are dedicated to advocating for the rights and needs of our clients.

Logo for Canopy & Light Counseling featuring a tree with green leaves inside a circle, with rays of light in the background.

"Under the refuge of the canopy, I am saved from the scorching sun. The breeze rustling through the branches reminds me I am cared for, and the light that penetrates the forest floor is my guide. Here, I am safe, calm, and able to move forward."

Sarah Johnson